Phone. % lj72LV, ;U.S)UnTiv=xq0IY,9#k3JSM1a"Js A workout for both body and mind, Balance & Flex Together combines yoga and Pilates with athletic training for 60 minutes of exercise. '14RN$abr~qifWcoIsl^MzY4RHUtaD;vp"YKp'KEbGXJ0K+l3O^MoryTA(/f3GADM#b{ LS0|v* The Y values the richness that diversity brings to our community and shared commitment to nurturing the potential of kids, improving health and well-being, and giving back. FREE to YMCA Members and Group Exercise Participants for children in their immediate families. Summer Camp registration opens on February 11th. The YMCA of Greater Brandywine serves the community in and surrounding Chester County, PA. . 2 0 obj OUR MISSION: Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all. 10:45 am Kick Start Fitness - Kimmie 1:00 pm Line Dancing - Christine 5:30 pm Ultimate Fit (GYM) - Michelle 6:00 pm GROUP POWER - Vicki 5:30 am Ultimate Fit (GYM) - Gina 8:30 am GROUP POWER - Starr 8:30 am Swim Bike Run- Michael 9:30 am Hip Hop Fitness - Denise 9:30 am *Spin - Chris 10:45 am Kick Start Fitness - Denise Please refer to the pool schedule above. Learn more about how to make a reservation, what to bring, and our updated swim policies. A great low-impact cardio option, this interval training-style program is perfect for exercisers of all levels. Step 2: Log in to your YMCA of Greater Houston account using your email address and password. Back ForAnother Bite! `K;:KeYZ]ovu{Vt^_wpn#Opov]^?z_P<=t 9`B!2;2Tl8~zswaszW^70)_lCeUm~J %%!Jaq;mvom)l Get active in classes like Zumba, LesMils, Cycling, WERQ, Pilates, Yoga, Aquatics, and Spinning all near me. The Y is a place where people of all ages can make connections, improve their health and have fun. %PDF-1.7 2 0 obj FREE to YMCA Members and Group Exercise Participants for children in their immediate families. Group exercise classes are a great way to stay active and motivated and get to know other members who attend the same YMCA. This is her Y. Schedule for week of April 17, 2023 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 6 AM 6:00am - 6:55am . . Click or tap on the name of an activity to learn more about it. Our Mission:A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body. See the complete profile on LinkedIn and discover Alain's connections and jobs at similar companies. Obtenez des numros de tlphone client, des heures d'ouverture pour tous les bote de nuit Grsy-sur-Aix. Learn More About the YMCA of Greater Kansas City, Learn More About YMCA of Snohomish County, Everett Branch. Cardio Step Together is 60 minutes of cardio training designed to improve agility, coordination and overall fitness. Learn more about our programs specifically for older adults here. YMCA of Greater Houston | PO Box 3007 | Houston, Texas 77253, D. Bradley McWilliams YMCA at Cypress Creek, The Woodlands Family YMCA at Branch Crossing, YMCA Childrens Academy at University Park, YMCA Childrens Academy at Houston Community College, YMCA Childrens Academy at Texas Medical Center. Learn more about what to expect and how to make a reservation using our mobile app . 0am AA C 675(1*7+ ioa - WS1 ola 00000am aa - Pool No class 0 am S75(7&+,1* loa - 1 0 am . Want to know more about how you can make an impact in the Greater Houston community? If you reserved through our YMCA of Greater Houston App, please find the class in the schedule at the center. Group exercise classes are a great way to stay active and motivated and get to know other members who attend the same YMCA. Add your membership barcode to your mobile app for a contactless check in when you arrive at the facility, Read more about what you need to bring, and the Y's new health protocols in this. Our schedules are posted online and registration is convenient and secure. Her camera. Also, if you are at the YMCA when the class is scheduled, feel free to stop in before or after the class to ask the Group Exercise Instructor questions. All classes are included with membership. They will be happy to assist! What do I need to do to cancel my reservation? His camera. Are You A Member? OUR MISSION: Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all. Exercise Lite Patricia Russell Studio A & B 7:00am - 7:55am Exercise Lite Claire Bullas . Group Exercise Class Descriptions Cardio ComboA fun cardio class for guys and gals that is designed to burn calories and improve your cardio conditioning and muscle strength. GROUP EXERCISE SCHEDULE-DAVIS Y May, 2023 . With a variety of formats to choose from, getting healthy has never been more fun. Information and schedules for Group Exercise, pool and gyms at the Andover/North Andover, Lawrence and Methuen YMCAs. The Greenpoint Y offers Separation enrichment classes for ages 2. His story. YMCA of Southwest Florida is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Program Session Schedules Jamaica Y Group Exercise Schedule (see below) Jamaica Y Youth & Adult Program Schedule First come, first serveno reservations necessary. This is his Y. LOGIN HERE SCHEDULES RESERVATION USER GUIDE GROUP EXERCISE CLASS DESCRIPTIONS WATER GROUP EXERCISE CLASS DESCRIPTIONS, Kirk Family YMCASalem Family YMCABotetourt Family YMCA YMCA Express at Gainsboro Rockbridge Area YMCA. Reserving a spot in one of our classes is quick and easy to do! %Ie~N>6C[pn IR=t~mcOV~8~[~~_MS/6.U@"lhepqm{?N^x8"_[n%Ht BN^4[&qS{>&9]L56N4].o,Z)uUMG2d u;z*tfiG?M7lFsU;`iAuB!NuY621y|#Fzta*ZX5w ]vA97d"f Obtenez l'itinraire pour chaque lieu de bote de nuit Grsy-sur-Aix. Our licensed therapists can help. 5E[Fm5kLL%0*p:L2MB3ip=[;v:zPyVl1M![:x>g[#|nHK0vXE,|h/7h*r-B7pkLi3-QRnkgyalGH#-&0Aj~p Q]E[G(GAufgyzCiz$[p'Bq^9(bgB/Fc3[lN@h||f`IGt"7g&EnU,l,8k? Sometimes just getting to class is the hardest mental part of your workout, so knowing a spot is reserved just for you provides a sense of accountability. Group Exercise Schedules. Copyright 2023 YMCA of Virginia's Blue Ridge. If you have made advance reservations for a class, you must arrive five minutes prior to the start or your space may be forfeited. Classes are free for members and pay-per-class for non-members. Find the Y closest to you and visit their website to learn how to get involved today. We will be accountable to marginalized communities for creating equitable and sustainable environments where social justice is woven into every facet of our programs, and by caring for our communities in a culturally versatile and respectful manner. We care about your privacy and will never sell or give your email address to anyone. Find instructions for managing your account, easy access to request forms, and a complete list of our policies all in one place. Alain has 8 jobs listed on their profile. Defend Together is a 60-minute, high-energy cardio workout that borrows movements from mixed martial arts (MMA), kickboxing, karate, functional athletic training and more. First come, first serve no reservation required. Her story. Cycle Together is a 60-minute indoor cycling experience. Day Camp,Discovery Camp, andCounselors In Training %PDF-1.7 Anchored in more than 10,000 neighborhoods around the country, the Y has the long-standing relationships and physical presence not just to promise, but to deliver, lasting personal and social change. If this is your first time using our online registration portal, you will be prompted to create a username and password. Group exerciseincluding strength and conditioning, spin, yoga, tai chi classes and moreis one of many ways the Y supports members in achieving their health and wellness goals. Indoor group exercise classes will start October 4, 2021! Perfect for beginners and fitness regulars alike, youll work on balance, mobility, strength and more. Contact the Greenpoint Yto get started, or pick up where you left off. When registration is required, youll find a Register button near the activity name. Schedules Locations All Locations Bellevue Brentwood Camp Widjiwagan . If you continue to use this site we will assume that you are happy with it. Find a class that meets your needs: Group Exercise Classes Water Fitness Classes YMCA members enjoy access to gyms and basketball courts. YMCA accepts Visa, MasterCard, American Express, Discover, and cash payments. The Greenpoint Y offers basketball, volleyball, soccer and pickleball. YMCA of Greater New York is a 501(C)(3) | EIN: 13-1624228 At the Y we offer a wide variety of both land and water classes. Our new platform, via MotionVibe, can be found here now and we will be continuing to enhance the schedule format. A solid hour of impactful strength training, Strength Train Together combines traditional strength training with functional exercises to work your full body. Ready to learn more? The Ys Childcare Center provides a warm and safe environment in which children can experience positive and creative learning. Her story. Click here. Step 1: Find your local YMCA homepage and click Reserve Your Spot to find a schedule with all the programs eligible for reservation. Exercise Lite Wendy Hooks-Kramer Studio 2 8:15am - 9:10am Gentle Yoga Duke Doudna . Who do I contact with questions about specific classes? Locations. Youth Guidelines (updated 1/22/19) April. Cut and ChiselThis 30 minute strength training class for guys and gals challenges all your major muscle groups with lunges, squats, lifts and curls. ${ getFiltersCounter('locations') }, Location${ getFiltersCounter('locations') }, Activity${ getFiltersCounter('categories') }, ${ item.duration_hours }h Copyright 2023 YMCA of the Sandhills. 4 0 obj EXERCISE LITE 8:00-8:55 . Cameron McDowell Executive Director Matt Green Director of Operations Brent Ervin Membership Director Rebecca Stidham Wellness Director Wendy Cotham Group Exercise Coordinator Ian Bailey Sports Director Aleiah Winchester Sports Program Assistant Director Taylor Munch Youth & Family Services Director Sydney Johnson to date schedule information and class cancelations. Please try another selection. X SsZ3X8(mD T}>,(s6J+aE4(i9|LS6!ge@]'1ZwblFfanii5g2`J]|OJ4lTd@PC'+C8vne;BD+)A5 jk>a cL![bi}~TujK&M|cq;Zy$`$5af~f tl4x,:6*/:X+y=8M;76ecH$.!+^/}6 |oM3n/d!Lu;?RX@!e y4+[(A D:Wr:aDpv6hqcc7bk-m^K8]77M@ !2"h$8Fm7-\z'{!lnyaI {1d%kh?PF@1@^1;{fpemAE.4(!5Vxp|87(U9;ZY/g]dRn?I|Ogtc'_G~>~$Q.n iHwf) 4OZR4f72a^m/:qq\`{;0b D/3a `N_$K|e-WJTckf v[[3GeHl2t}Rd>%8%YnBgDBxYTDw1@VS_.szWYQPcQQhb ,Z')hz.2.rgD{Cd(To%HKM u Find Your Class Now Gym Schedule Know before you go! Registration opens 24 hours before a class begins, and is highly recommended. Improved strength and mental outlook are just a few of the benefits Tammy experiences along with her friends at Limestone Family YMCA. endobj Becoming a regular in a group exercise class fosters relationships with the other members and instructors, allowing everyone to feel comfortable and excited to come to class each day. All group exercise classes require a reservation online. Group exercise classes, lapswim, personal training, adult sports - basketball, soccer, volleyball and pickleball are now available for Greenpoint YMCA members. Highly trained staff develop and lead the programs and often tailor them to the specific needs of their community. 3 0 obj Learn to swim, join a team, or pick up a new skill in our programs and classes. Author: Vicki Karas Created Date: 4/24/2023 2:59:29 PM . Fayetteville Branch Repair UpdateMay 1, 2023. <> Move Together is a 30-minute program designed to improve your overall kinetic health through building confidence with a combination of coaching, motivating music and a supportive group environment. +1 910-426-9622. From circuit training, to yoga, to cycling, he found a variety of classes that he looks forward to week after week. Schedules. **Please see the Aquatics Schedule for all Water Aerobics classes. Here's some advice from Signora Mason who joined a group cycling class at Thelma Lovette YMCA: "If you want it, you gotta push, and keep on." We've made it easier than ever to find member and account information with our new Support Center. You can now make reservations for group exercise classes and Stay & Play online using our membership portal! If you have questions regarding a specific class, please contact your YMCA centers Health and Wellness Director by phone or email. var s = document.querySelector("select.custom-select"); If there isnt a Register button, the activity might not be open for registration yet or it may be full. x}[spvUKIN"5II,SLR?=rw U%o7_( Family Gym is available on Saturdays and Sundays from 10am-1pm. Restorative Yoga Healthy Hustle 10:00-11:00am Silver Sneakers Silver Sneakers 12:30-1:30pm Whole Body Nutrition Tai Chi . Avis clients et services bancaires disponibles. Branches; Schedules; . 107 Carletta Cagle Dr. Cameron, NC 28326. The YMCA is a 501(c)(3) non-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Ferm l'heure actuelle Jusqu' 12:00 pm, 27 Route des Bauges, Grsy-sur-Aix, Auvergne-Rhne-Alpes 73100, crire une critique Tlphone Heures Site Internet instructions, Aix-en-Provence, Provence-Alpes-Cte d'Azur. Visit Website. We use cookies to ensure that we give you the best experience on our website. Active Together is a 60-minute workout program that uses simple movements to improve cardiovascular fitness and build strength. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Can I join a class if I am already at the facility? The process to cancel your group exercise class reservation is easy! All teens ages 12 through 17 are required to complete a fitness equipment orientation before using the fitness equipment. Learn more. Learn moreabout what to expect. Venez dcouvrir la salle de ralit virtuelle E-MERSION 3.1 pour vous amuser seul ou en famille. <> View Gym Schedules Indoor Pool Schedule You can register for just one or multiple classes at a time up to 72 hours in advance. 1 0 obj Saleeby Family YMCA. 1. With a commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility, the Y ensures that every individual has access to the essentials needed to learn, grow and thrive. Bev Waddell is strengthening her core and balancing her step with one of Franklin County YMCAs martial arts programs. See Class Types Indoor group exercise classes are now open! We are dedicated to removing institutional and systemic barriers that result in oppression and racism. Group exercise classes are included with your YMCA membership. Choose your YMCA branch near Nashville and Middle Tennessee to find class dates, . Let us watch your children while you workout. Contact Liza to get started, or pick up where you left off. Find a class thats right for you. Chris didnt know anyone in Everett when he first moved there, so he joined the Everett YMCA and started Group Exercise classes to stay active and to meet people. Increase your strength. Fall II Schedules (October 31 - December 24, 2022)GreenpointY Adult Group Exercise & Sports ScheduleGreenpoint Y Pool ScheduleGreenpoint Y Gym ScheduleGreenpoint Y Just for Kids, Interim Schedules (December 26 - January 1, 2023) Core Focus Together is 30 minutes of integrated exercises designed to strengthen your core. If this is your first time, create a log in with your membership information. % endobj Please review the schedule and reserve your spot through our online reservation system in the YMCA of Greater Houston app or prior to visiting the facility on your desktop to view available spots in our classes. Adults have several options for indoor sports during our open gym times. jXru.'Vo+E]/}# ' R Work out with a certified YMCA trainer who prioritizes your health and well-being while helping you achieve your fitness goals. Please contact the Greenpoint YMCAat 212-912-2266 for more information. WEST SUBURBAN YMCA www.wsymca.org Wells Ave May Group Fitness Class Schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday Y-Intervals Nancy 10-10:45am Studio A Bootcamp Deidre 6am-7am Studio A Flow Yoga Susan 7am-8am Studio A Bootcamp Deirdre We offer swim lessons for 6 months old up to adults. We can't wait to help you reach your health and wellness goals! Although there is no hard deadline to apply for financial assistance. Her camera. Swim lessons are available for ages . The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. This is her Y. 3 0 obj Learn more about available activities and download the YMCA of Greater New Yorkmobile appto stay updated. stream Saleeby Family YMCA. 60 minutes of dance fitness, Groove Together is a high-energy cardio experience that combines club, urban and Latin dance styles set to a mix of current hits and all-time dance music favorites. All Rights Reserved. See pool schedule below, Winter Schedules (January 2 - February 26, 2023)GreenpointY Adult Group Exercise & Sports ScheduleGreenpoint Y Pool ScheduleGreenpoint Y Gym ScheduleGreenpoint Y Just for Kids. We understand Covid-19 safety protocols change frequently and it can cause confusion. Mon-Fri mornings 8:00 to 10:00 am Mon-Thurs evenings 4:00 to 6:00 pm For more information or to register contact the Cameron Regional YMCA (816) 632-3811 or visit us at www.cameronymca.org Two swimmers at a time may split the lane for back and forth swim. If you are no longer able to attend a class you have made a reservation for, please be diligent about canceling your reservation. endobj View our Group Exercise Classes Guide to learn more about the different types of classes theY has to offer across our 14Middle Tennessee locations.